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Comprehensive book on the methods, techniques and equipment used by the old school strength heroes from our past. The book is filled with.
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In this article we will take a look at the 70's bodybuilding workout routine – and how . Old school bodybuilders trained for strength as well as muscle size. The New Encyclopedia of Modern Bodybuilding: The Bible of .. But many don't know the old school secrets because so many took the drug route.
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